一张一弛 yī zhāng yī chí
一张一弛的意思和解释：
意思是宽严相结合，是文王武王治理国家的方法。现用来比喻生活的松紧和工作的劳逸要合理安排。一张一弛的出处
《礼记·杂记下》：“张而不弛，文武弗能也；弛而不张，文武弗为也。一张一弛，文武之道也。”一张一弛的例子
学习和工作应该有节奏，～，有劳有逸，这样才能提高效率。一张一弛造句
而“文武之道，一张一弛”，分阶段抓重点本是治国常理。
And " the path of civil and military, a piece of one relax " , grading pays a focal point is manage state affairs often manages originally.
曾在办公室或是教室弹射橡皮筋的人都知道，那种一张一弛的感觉其乐无穷。
ANYONE who has fired a rubber band across the office or classroom will know the joy of storing and releasing kinetic energy.
禅宗是主张坐禅的，而少林却将武术化进了禅的境界，一张一弛，文武独步天下！
Zen meditation are advocated, and the Shaolin martial arts, however, and into the realm of Zen, a Yichi, Wenwu anywhere the world!
陶弛，陶文武，陶道：张而不弛，文武弗能也；弛而不张，文武弗为也，一张一弛，文武之道也！
TaoChi, TaoWenWu, TaoDao : Zhang rather than inside, Chiang Funai also; inside without sheets, Chiang also for mandrax, one piece of inside, Chiang way!
鸥弛，鸥文武，鸥道：张而不弛，文武弗能也；弛而不张，文武弗为也，一张一弛，文武之道也！
OuChi, OuWenWu, OuDao :Zhang rather than inside, Chiang Funai also; inside without sheets, Chiang also for mandrax, one piece of inside, Chiang way!
甄子丹和孙俪漂亮地完成了金牌配角的任务，两人一张一弛的表演为压抑的气氛增加了许多亮色。
Sun Li and Donnie Yen beautiful completed the task of supporting the gold medal, two performances of a relaxation of a depressed atmosphere for the increase in a number of Light.
这个动作的窍门是，屈伸的动作应当做得缓慢些，让肌肉一张一弛，长此下去，才能达到健美的效果。
The trick of this action is flexion and extension movements should be done more slowly, so that the muscles an a relaxation, the long run, to achieve fitness results.
非凡的变异能力赋予HIV逃脱抗体追捕的能力，在繁殖时，HIV似乎同样深谙一张一弛的文武之道。
The extraordinary variability of HIV to escape antibody gives the ability to hunt during the breeding time, HIV appear to be equally well versed in a way a relaxation of the civil and military.
在工作和生活的一张一弛中，在超贵族的氛围中，在柔软的时光中，享受自然、享受生活、享受运动、享受健康、享受高尔夫…
And in both the tense and soft atmosphere of work and life, in an atmosphere of deluxe, you will enjoy nature, life, sports, health and golf in the lovely time…
杰出的音乐奇才——殷承宗，在九岁时就举办了钢琴独奏音乐会，行云流水的弹奏技巧、一张一弛的演绎功底，让他为国内众多乐迷所喜爱。
One of the world's leading pianists, Yin Chengzong , has given his first recital at the age of nine. He's popular with a great number of fans by his incredible skills and fabulous interpretation.
由于开发者的大量涌入，将难以再现房地产的暴利和抢购狂潮，开发商要有度过一个“小冰河期”的心理准备，正所谓文武之道，一张一弛。
The influx of persons, it would be difficult to replicate real estate profits and buying craze, the developers have spent a "small cap" psychologically ready, is the so-called Chiang Road, a one slow.
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